Weigh In record (no journal entry) for 14 January 2020
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79 kg
Lost so far: 8.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1343 kcal
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Fat: 56.14g | Prot: 56.54g | Carbs: 148.28g.
Breakfast: Thiriet Petits Pains aux Céréales et aux Graines , Pressade Jus de Pomme Bio, Béghin Say Sucre de Canne, Beurre (Salé), Café. Lunch: Gratin de Pâtes, Les Croisés Râpé aux 3 Fromages, Danone Yaourt Nature, Herta Tendre Noix Supérieur . Dinner: Casa Azzurra Pecorino Romano, Lustucru Ravioles à Poêler aux Fromages . Snacks/Other: Lindt Chocolat Noir Fleur de Sel. more...
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Losing 2.1 kg a Week
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patricia kervadec's Weight History
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