Weigh In record (no journal entry) for 09 September 2010
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67.8 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2010:
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750 kcal
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Fat: 9.63g | Prot: 31.00g | Carbs: 137.25g.
Breakfast: kashi honey oat cereal, soy milk light. Lunch: sesame chicken lean cuisine. Snacks/Other: berry smoothie mcdonalds 16 oz. more...
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Losing 1.6 kg a Week
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CathyJo77 's Weight History
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