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couldn't even bring myself to get on the scale this morning i know everyday's a new beginning but just couldn't do it
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109.8 kg
Lost so far: 15.0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2010:
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882 kcal
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Fat: 31.26g | Prot: 71.90g | Carbs: 85.50g.
Breakfast: Western, Egg White & Cheese Muffin Melt. Lunch: Strawberries, Light in Sodium Mexican Casserole Bowl. Dinner: Mushrooms, Spinach, Salmon. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
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steady weight
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