Weigh In record (no journal entry) for 14 January 2020
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94.3 kg
Lost so far: 5.0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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258 kcal
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Fat: 7.01g | Prot: 10.79g | Carbs: 42.77g.
Breakfast: Grilled Tomatoes (from Fresh), Boiled Egg. Snacks/Other: Bananas , Tea with Milk and Sugar. more...
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Losing 8.9 kg a Week
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LouMummyLou's Weight History
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