Weigh In record (no journal entry) for 14 January 2020
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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686 kcal
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Fat: 20.69g | Prot: 42.32g | Carbs: 78.28g.
Breakfast: Каша Рисовая на Молоке, Herbalife 24 Восстановление Силы, Мясновъ Пломбир Грецкий Орех и Кленовый Сироп, Cofix Капучино, Royal Cake Печенье Протеиновое с Пониженной Калорийностью «Кокосовое». more...
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Gaining 0.3 kg a Week
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ankasulaa's Weight History
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