Weigh In record (no journal entry) for 14 January 2020
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74.1 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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95 kcal
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Fat: 7.00g | Prot: 7.20g | Carbs: 0.70g.
Breakfast: Sadia Mussarela. more...
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Losing 0.7 kg a Week
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