Weigh In record (no journal entry) for 14 January 2020
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42.9 kg
Lost so far: 38.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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730 kcal
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Fat: 27.14g | Prot: 62.03g | Carbs: 57.68g.
Breakfast: Простоквашино Творог 9%, Голубика, Вареное Яйцо. Lunch: Куриная Грудка Отварная, Макфа Рожки. more...
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Losing 0.7 kg a Week
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rozavetrov1's Weight History
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