Weigh In record (no journal entry) for 14 January 2020
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71.6 kg
Lost so far: 16 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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470 kcal
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Fat: 14.01g | Prot: 41.08g | Carbs: 43.67g.
Lunch: Crêpe Ordinaire, Béghin Say Vergeoise Blonde, Cracotte Cracotte au Froment, Elle & Vire Carré Frais 0%, Sveltesse Ferme et Fondant Citron, Carrefour Carottes Râpées au Jus de Citron de Sicile, Petit Navire Pavé de Thon Grillé . Snacks/Other: Nescafé Cappuccino. more...
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steady weight
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Tartinijo's Weight History
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