laimay's Journal, 13 Jan 20

1200卡
睡前 薑汁可可粉.瑜伽+4&1間歇

早 體重47.5 體脂22.3
晚 體重48.3 體脂23.5
47.8 kg Lost so far: 21.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.
Gaining 0.7 kg a Week

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laimay's Weight History


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