Weigh In record (no journal entry) for 14 January 2020
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70.6 kg
Lost so far: 1.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1588 kcal
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Fat: 49.21g | Prot: 69.39g | Carbs: 135.93g.
Breakfast: Aguacate, FUD Queso Panela Rebanadas Cuadradas Cuida-T, Jamón de Pavo, Bimbo Pan Integral (60g). Lunch: Milanesa de Res, Caldo Tlalpeño. Dinner: Vino Cabernet Sauvignon. Snacks/Other: Pretzels, Habaneras Galleta Integral, Azúcar Morena, Café. more...
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Losing 2.8 kg a Week
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caterinaOc's Weight History
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