Weigh In record (no journal entry) for 09 September 2010
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91.7 kg
Lost so far: 12.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2010:
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2733 kcal
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Fat: 88.85g | Prot: 54.86g | Carbs: 459.65g.
Breakfast: Indonesian Peanut Saute (Small), Fruit Smoothie (made with Fruit or Fruit Juice only), Almonds. Dinner: chips, grapes, almonds. more...
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steady weight
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zapatista's Weight History
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