Weigh In record (no journal entry) for 27 May 2018
|
76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
2304 kcal
|
Fat: 119.74g | Prot: 78.19g | Carbs: 236.57g.
Breakfast: Butter , Edam Cheese , Cucumber, White Bread . Dinner: Chicken Breast (Skin Not Eaten), Pyszne Danie Kluski Leniwe , Butter , Cucumber Salad with Creamy Dressing, Cooked Yellow String Beans, Oyster Mushroom , Asparagus . Snacks/Other: Whipped Heavy Cream (Sweetened), Apple Pie , Grycan Lody Waniliowe, Belcanto Lody Straciatella, McDonald's McFlurry Lion z Polewą Karmelową. more...
|
|
2591 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 20 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours and 37 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amisiabork's Weight History
|