zapatista's Journal, 14 Mar 13

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Weigh In record (no journal entry) for 14 March 2013

96.1 kg Lost so far: 8.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2013:

2303 kcal

Fat: 46.05g | Prot: 125.60g | Carbs: 350.90g. Breakfast: Gummies, 5 Flavor, Chicken Fajita Burrito. Lunch: Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). Snacks/Other: Milk Duds. more...

2804 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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zapatista's Journal, 14 Mar 13

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zapatista's Weight History