Weigh In record (no journal entry) for 14 January 2020
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99.8 kg
Lost so far: 18.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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112 kcal
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Fat: 9.67g | Prot: 4.88g | Carbs: 0.97g.
Breakfast: Pepperoni. more...
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Losing 0.5 kg a Week
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polanzkee's Weight History
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