Weigh In record (no journal entry) for 14 January 2020
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79.9 kg
Lost so far: 10.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1107 kcal
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Fat: 85.31g | Prot: 121.89g | Carbs: 62.07g.
Lunch: Legumes Cozidos, Ovo Mexido (Inteiro, Cozido), Club Life To Go Polpetone de Carne Recheado. Dinner: Pizza de Queijo de 36 cm (Massa Fina), Sadia Mussarela, Maçã. more...
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Losing 11.2 kg a Week
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Miucha04's Weight History
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