Weigh In record (no journal entry) for 21 June 2016
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80.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 77.54g | Prot: 58.41g | Carbs: 45.52g.
Breakfast: Café Expresso, Café Expresso. Lunch: Ovo Frito, Ovo Frito, Ovo Frito. Dinner: Cenouras Cozidas, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Trident Chiclete, Castanhas de Caju Torradas com Sal. more...
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natigolden's Weight History
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