Weigh In record (no journal entry) for 26 September 2008
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114.8 kg
Lost so far: 6.1 kg.
Still to go: 35.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 September 2008:
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2341 kcal
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Fat: 123.75g | Prot: 82.25g | Carbs: 222.97g.
Breakfast: Water, Go Lean Chocolate Almond. Lunch: Water, Mashed Potatoes without Gravy, Cajun Rice, Red Beans & Rice, Biscuits, Spicy Chicken Wing, Spicy Chicken Thigh, Spicy Chicken Leg. Dinner: Water. Snacks/Other: MonaVie, Water, Water, Water, Yogi Chai Redbush Tea, Water, Smart Balance Spread, Mexican Cheese, Whole Grain Rotini. more...
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3832 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Driving - 2 hours, Sitting - 5 hours and 10 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 15 minutes. more...
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Gaining 0.8 kg a Week
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Simavision's Weight History
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