Weigh In record (no journal entry) for 15 January 2020
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87.9 kg
Lost so far: 1.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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326 kcal
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Fat: 15.61g | Prot: 9.56g | Carbs: 36.41g.
Breakfast: Карусель Беляши с Мясом, Салат из Помидоров и Огурцов. more...
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steady weight
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