Weigh In record (no journal entry) for 15 January 2020
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55 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1459 kcal
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Fat: 78.94g | Prot: 74.72g | Carbs: 114.55g.
Breakfast: Самса, Круассаны (с Сыром), Вареное Яйцо, Чай Несладкий. Lunch: Сухой Жареный Несоленый Арахис, Вареное Яйцо, Чай с Лимоном и Сахаром. Dinner: Лук, Конина Вареная, Курица в Сметане, Гречка Отварная. more...
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Gaining 2.5 kg a Week
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gulden2959's Weight History
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