AldathaTe's Journal, 01 Mar 13

AldathaTe's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2013

112.1 kg Lost so far: 8.1 kg. Still to go: 7.8 kg. Diet followed: Poorly.

View Diet Calendar, 01 March 2013:

1165 kcal

Fat: 13.51g | Prot: 32.31g | Carbs: 157.51g. Breakfast: Tropicana 100% Apple Juice, Chewing Gum (Sugarless). Lunch: Amy's Mushroom & Olive Pizza, AriZona Beverage Green Tea with Ginseng and Honey. Snacks/Other: Olive Garden Chocolate Martini, Riesling Wine. more...

3540 kcal

Exercise: Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...

Gaining 6.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AldathaTe's Weight History

View Complete History

AldathaTe's Journal, 01 Mar 13

Submit a Comment

AldathaTe's Weight History