Weigh In record (no journal entry) for 15 January 2020
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92 kg
Lost so far: 0.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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2948 kcal
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Fat: 125.74g | Prot: 62.86g | Carbs: 205.93g.
Breakfast: Kaffee. Lunch: Plätzchen, Kürbiskernbrötchen. Dinner: Cabernet Sauvignon, Aldi Natives Olivenöl Extra, Hähnchenbrustfilet, Walnüsse, Rucola , Tomaten, Schnittlauch, Zwiebeln, Frischkäse. Snacks/Other: Moser Roth Chocolat Delice Edel Nugat, Cabernet Sauvignon. more...
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Losing 1.2 kg a Week
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troubadoura's Weight History
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