Weigh In record (no journal entry) for 15 January 2020
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1045 kcal
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Fat: 54.81g | Prot: 6.58g | Carbs: 133.04g.
Breakfast: Gery Chocolatos. Lunch: Good Time Chocolate Chip Cookies, Garuda Pilus Garuda Pedas, Keripik Pisang, Keripik Singkong. more...
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Gaining 0.1 kg a Week
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aprilibrahim224's Weight History
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