Weigh In record (no journal entry) for 15 January 2020
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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338 kcal
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Fat: 4.64g | Prot: 44.43g | Carbs: 28.30g.
Breakfast: Авида Кефир 1%, Ого Отруби Пшеничные. Lunch: Цукини, Капуста Белокочанная, Куриное Филе. more...
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Gaining 0.4 kg a Week
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Elizawwet's Weight History
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