Weigh In record (no journal entry) for 15 January 2020
|
77.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2020:
|
1312 kcal
|
Fat: 61.09g | Prot: 66.31g | Carbs: 125.17g.
Breakfast: На Вишневой Эклеры со Взбитыми Сливками, Heinz Соус Вишнёвый, Избенка Сырники Творожные 5%. Lunch: Кальмары в Сметане, Ржаной Край Зерновой Хлеб в Нарезке. Dinner: Барский Стол Лазанья с Мясом . Snacks/Other: Сарафаново Сметана 15%, Щи Зеленые. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katrin 071286's Weight History
|