Weigh In record (no journal entry) for 15 January 2020
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47.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1127 kcal
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Fat: 29.30g | Prot: 52.74g | Carbs: 162.47g.
Breakfast: Activia Yaourt Nature, Graines de Chia Séchées, Kellogg's Muesli Country Store, Nestlé Farinha Láctea, Beurre (Salé), Carrefour Orange 100% Pur Jus Pressé, Pierre Schmidt Saucisse à Tartiner, Pain Blanc, Carrefour Boisson Amande. Lunch: Oranges, Le Clos des Vaches Fromage Blanc 3,3%, William Saurin Bœuf Bourguignon Pommes de Terre et Carottes. Dinner: Pierre Schmidt Saucisse à Tartiner, Pain aux Céréales, Kiwi, Danone Danacol à Boire Pêche -Abricot. Snacks/Other: Tassimo Latte Macchiato, Pomme. more...
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Gaining 1.4 kg a Week
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kirschpm's Weight History
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