Weigh In record (no journal entry) for 15 January 2020
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61.6 kg
Lost so far: 2.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1300 kcal
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Fat: 48.45g | Prot: 53.26g | Carbs: 158.00g.
Breakfast: ICA Flytande Honung, Äpplen (utan Skal), Kanel, AXA Havregryn . Lunch: Kokt Ägg, Bregott Bregott Ekologisk, Wasa Surdegsknäcke. Dinner: Pizza, Nutrilett Smart Meal Chocolate Crunch & Seasalt. more...
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Losing 2.1 kg a Week
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Annascorner's Weight History
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