Weigh In record (no journal entry) for 15 January 2020
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59.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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2651 kcal
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Fat: 74.62g | Prot: 145.30g | Carbs: 342.12g.
Breakfast: Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés, Jean Hervé Purée de Noisettes, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Alesto Cerneaux de Noix de Californie, Lidl Steak Haché, Freshona Poêlée Asiatique, Golden Sun Riz Thaï Jasmin. Dinner: Grillon d'Or Coen Flakes Nature , Van Houten Cacao en Poudre, Oeuf, Envia Fromage Blanc 0%, Envia Fromage Blanc 3,1%, Freshona Poêlée Italienne , Combino Coquillettes. Snacks/Other: Pomme, Pomme, Envia Fromage Blanc 0%, Envia Fromage Blanc 3,1%. more...
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Losing 1.4 kg a Week
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florentin20's Weight History
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