OnePhatJay's Journal, 14 Mar 13

OnePhatJay's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 March 2013

208.7 kg Lost so far: 0 kg. Still to go: 106.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 March 2013:

1541 kcal

Fat: 91.20g | Prot: 197.03g | Carbs: 14.25g. Breakfast: turkey bacon, egg white. Lunch: Original Sunflower Seeds (Package), turkey bites. Dinner: cheese slice, ground chicken. more...

6722 kcal

Exercise: Housework - 45 minutes, Shopping - 30 minutes, Driving - 2 hours, Desk Work - 8 hours, Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 15 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

OnePhatJay's Weight History

View Complete History

OnePhatJay's Journal, 14 Mar 13

Submit a Comment

OnePhatJay's Weight History