DaschaTer's Journal, 15 Jan 20

Weigh In record (no journal entry) for 15 January 2020
57.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2020:
1944 kcal Fat: 78.20g | Prot: 93.07g | Carbs: 218.21g.   Breakfast: Aldi Cashewkerne, Getrocknete Pflaumen, Kölln Haferflocken, Sirup. Lunch: Alpro Soya Cuisine, Parmesan (Gerieben), Cucina Frutti Di Mare, Barilla Nudeln. Dinner: Getrocknete Kürbiskerne, Aldi Hummus Natur, Kaki, Aldi Körniger Frischkäse. Snacks/Other: Banane, Veganz Protein Shake Super Berries, Росток Хлебцы из Жита. more...
1999 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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DaschaTer's Weight History


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