Weigh In record (no journal entry) for 15 January 2020
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54 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1343 kcal
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Fat: 33.91g | Prot: 79.99g | Carbs: 181.84g.
Breakfast: Albume d'uovo, Conad Miele di Castagno, Banana, Nutella Nutella, Molino Filippini Farina di Riso Integrale. Lunch: Coop Tarallini Pugliesi, Aia Sottilissime di Pollo, Broccoli, Vignola Riso Roma Integrale. Dinner: Lindt Lindor, Rigoni di Asiago Marmellata di Arance Amare, Sondey Gallette di Riso senza Sale, Cetriolo (senza Buccia), Uovo all'occhio di Bue. Snacks/Other: Ferrero Pocket Coffee, Melone. more...
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Losing 2.1 kg a Week
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Ilaria Ramundo's Weight History
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