Weigh In record (no journal entry) for 27 November 2019
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117.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1320 kcal
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Fat: 57.19g | Prot: 63.67g | Carbs: 136.55g.
Breakfast: Bregott Bregott Normalsaltat , Jakobsdals Julskinka, Vitt Bröd. Lunch: Felix Rhode Island Dressing , ICA Selection Tonfisk i Olja, Findus Kina-Mix. Dinner: Vitt Bröd, Stekt Ägg. Snacks/Other: Sharonfrukt, Äpple. more...
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