Weigh In record (no journal entry) for 15 January 2020
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127.4 kg
Lost so far: 2.5 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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775 kcal
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Fat: 27.79g | Prot: 39.99g | Carbs: 89.85g.
Breakfast: Kaffe med Mjölk, Flora Smörgåsmargarin, Göteborgs Smörgåsrån, Kaffe med Mjölk, Flora Smörgåsmargarin, Rostat Vitt Bröd. Lunch: Nutrilett Vanilla Shake . Dinner: Socker, Te (Bryggt), Eldorado Kaviar, Kokt Ägg, Wasa Delikatess Knäckebröd. Snacks/Other: Nutrilett Vanilla Shake , Äpple. more...
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Gaining 0.1 kg a Week
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nujävlarskajagner's Weight History
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