Weigh In record (no journal entry) for 15 January 2020
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111.1 kg
Lost so far: 10.1 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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257 kcal
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Fat: 5.95g | Prot: 7.92g | Carbs: 46.34g.
Breakfast: Buah Naga, Telur Rebus, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
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Losing 0.4 kg a Week
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sevenvicie's Weight History
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