Weigh In record (no journal entry) for 15 January 2020
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102 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1077 kcal
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Fat: 40.39g | Prot: 76.91g | Carbs: 113.82g.
Breakfast: Indonesian Thick Rice Crackers, Egg Omelet, Tempeh (Cooked) , Alfamart Ikan Pindang, Nasi Putih, Indonesian Vegetable Asem Soup. Dinner: Alfamart Ikan Pindang, Fried Tofu , White Rice, Vegetable Soup (Home Recipe), Tempeh (Cooked) . more...
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Gaining 14.9 kg a Week
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orenonamae's Weight History
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