Weigh In record (no journal entry) for 15 January 2020
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55.7 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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582 kcal
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Fat: 19.35g | Prot: 43.45g | Carbs: 58.05g.
Breakfast: Vitafor Isofort, Café com Leite Desnatado, Graça's Torrada Tradicional. Lunch: Natural da Vaca Queijo Coalho, Montana Legumes Sauté, Filé de Peixe no Forno ou Grelhado. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Leven Biscoito Integral com Cacau e Castanhas. more...
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Losing 0.1 kg a Week
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Fernanda siq araujo's Weight History
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