Weigh In record (no journal entry) for 15 January 2020
|
78.1 kg
Lost so far: 10.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2020:
|
958 kcal
|
Fat: 43.88g | Prot: 42.67g | Carbs: 103.52g.
Breakfast: Marilan Magic Toast Peito de Peru, Café com Leite Desnatado. Lunch: Sadia Lasanha à Bolonhesa. Snacks/Other: Pasta de Amendoim, Banana Prata, Danone Grego Torta de Limão . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adriana.barreto11's Weight History
|