Weigh In record (no journal entry) for 15 January 2020
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52.2 kg
Lost so far: 7.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1696 kcal
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Fat: 58.54g | Prot: 87.08g | Carbs: 206.00g.
Breakfast: Rosamonte Mate Cocido, Bimbo Pan Tipo Artesano, CasanCrem CasanCrem Light. Lunch: Fajitas de Pollo y Verduras. Dinner: Fajitas de Pollo y Verduras. Snacks/Other: Carrefour Barra de Cereal Chocolate y Coco, Nucete Aceitunas Verdes en Salmuera. more...
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Gaining 2.8 kg a Week
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vicvanella's Weight History
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