Weigh In record (no journal entry) for 15 January 2020
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94 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1766 kcal
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Fat: 80.06g | Prot: 64.79g | Carbs: 197.78g.
Lunch: Huevo Revuelto, Tortillas de Maíz, Caldo de Res. Dinner: Bimbo Panquecitos con Gotas Sabor Chocolate . Snacks/Other: Marinela Chocorroles. more...
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Losing 1.5 kg a Week
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