Weigh In record (no journal entry) for 16 January 2020
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59.9 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1732 kcal
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Fat: 36.09g | Prot: 165.72g | Carbs: 191.13g.
Lunch: 청경채, 양배추, 오이 (껍질 포함). Dinner: 롯데 ABC밀크초콜렛, 닭가슴살, 카레우동. more...
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Gaining 0.7 kg a Week
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seunghoya365's Weight History
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