Weigh In record (no journal entry) for 16 January 2020
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61.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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708 kcal
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Fat: 55.49g | Prot: 20.78g | Carbs: 38.33g.
Breakfast: 防彈咖啡. Lunch: 炒杏鮑菇, 海帶（加醬油）, 披薩, 7-11 蒸地瓜, 木耳, 花椰菜, 炒高麗菜, 荷包蛋, 炒豆芽. more...
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Gaining 4.9 kg a Week
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dd0929075781's Weight History
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