djohnsteve's Journal, 16 Jan 20

Just back from holidays. Back to diet and exercise and find time to relax. Holiday was non stop. Just meeting family but no chance to relax.
89.3 kg Lost so far: 12.3 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2020:
329 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


djohnsteve's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.