Weigh In record (no journal entry) for 16 January 2020
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138.3 kg
Lost so far: 0 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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696 kcal
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Fat: 23.66g | Prot: 37.24g | Carbs: 82.48g.
Breakfast: Сыр Российский, Лук, Приготовленный Яичный Белок, Морковь, Кальмар тушеный. Lunch: Стародворские Колбасы Сосиски Венские, Barilla Спагетти. more...
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Losing 5.6 kg a Week
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Надежда 959's Weight History
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