Weigh In record (no journal entry) for 16 January 2020
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63 kg
Lost so far: 17 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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363 kcal
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Fat: 17.85g | Prot: 24.45g | Carbs: 31.59g.
Breakfast: Tahu Bacem, Pecel Lele, Semangka. more...
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steady weight
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evywlnsrr's Weight History
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