Weigh In record (no journal entry) for 16 January 2020
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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821 kcal
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Fat: 30.30g | Prot: 40.38g | Carbs: 96.34g.
Breakfast: Кофе с Молоком, 365 Дней Фасоль Стручковая Замороженная, METRO Креветки Очищенные, Metro Chef Рис для Суши. Dinner: Грецкие Орехи, Хлебец, Плавыч Творожный Сливочный Сыр, Беловежский Гостинец Сосиски Медвежки, Жареное Яйцо, Tess Зелёный Чай. more...
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1895 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Cross Training - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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NatalyTrV's Weight History
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