Weigh In record (no journal entry) for 16 January 2020
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71.1 kg
Lost so far: 2.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1015 kcal
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Fat: 63.17g | Prot: 35.81g | Carbs: 75.90g.
Breakfast: Нескафе Кофе 3В1, Санта Бремор Антарктик Криль Классический, Икра, Сыробогатов Творожный Сыр, Щедрые Хлебцы Ржаные. Lunch: Окрошка на Кефире. Snacks/Other: Грецкие Орехи, Магнит Грейпфрут Белый. more...
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Losing 6.3 kg a Week
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ekaterinalazer11's Weight History
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