Weigh In record (no journal entry) for 16 January 2020
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50.9 kg
Lost so far: 1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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894 kcal
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Fat: 36.39g | Prot: 37.53g | Carbs: 79.29g.
Breakfast: ICA Gott Liv Chiafrön, Risenta Hela Linfrön, ICA Klassiska Havregryn, ICA Basic Bärmix. Lunch: Pride Pusta Sallad, Anamma Vegobullar. Snacks/Other: Oatly Havregrädde, ICA Stjälkselleri, ICA Morot. more...
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Losing 2.1 kg a Week
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azolotarjova's Weight History
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