Weigh In record (no journal entry) for 16 January 2020
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1328 kcal
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Fat: 57.94g | Prot: 85.57g | Carbs: 111.15g.
Breakfast: Alesto Noci Californiane, Servivita Pancake Syrup, MG Food Oat Flour K-Cereali, il Molino Chiavazza Farina di Riso, Aia Albume d'uovo Pastorizzato, BPR Nutrition Burro D’Arachidi. Dinner: Auchan Trita di Bovino, Carapelli Olio Extra Vergine di Oliva, Sale, Sondey Gallette di Riso. more...
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steady weight
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pasespo91's Weight History
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