Weigh In record (no journal entry) for 16 January 2020
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77.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1140 kcal
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Fat: 50.52g | Prot: 56.34g | Carbs: 113.08g.
Breakfast: Caffè Espresso, Cerealitalia Multigrain, Parmalat Yogurt alla Fragola 0,1% di Grassi. Lunch: Fagiolini Bolliti, Spezzatino con Piselli, Pane Comune, Zuppa di Lenticchie. Dinner: Emmental, Speck, Tre Mulini Pasta Sfoglia Fresca. more...
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Losing 0.4 kg a Week
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mariacri73's Weight History
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