Weigh In record (no journal entry) for 16 January 2020
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85.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1401 kcal
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Fat: 57.56g | Prot: 69.88g | Carbs: 150.71g.
Breakfast: Thé sans Sucre, Bjorg Galettes 4 Céréales (7,7g), Banane, Leader Price Confiture Extra de Fraise de Dordogne Sélection de Nos Régions. Lunch: Auchan Saucisses aux Lentilles, Leader Price Tomme de Montagne au Lait Entier, Pommes Pink Lady. Dinner: Clémentines, Casino Fromage Blanc Saveur Vanille, Endive, Maille Vinaigrette Légère Huile de Sesame Sauce Soja, Vinaigrette, Marque Repère Jambon Supérieur , Carottes. Snacks/Other: Noix. more...
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2615 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Aurellie33's Weight History
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