Weigh In record (no journal entry) for 16 January 2020
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71.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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2527 kcal
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Fat: 113.29g | Prot: 80.52g | Carbs: 288.97g.
Breakfast: Banan, Mleko z 2% Tłuszczu, Bio Planet Płatki Jaglane. Lunch: Danone Danio Jagodowe, Czerwona Papryka, Masło, Mortadela, Światowid Ser Salami, Domowe Sos Czosnkowy z Jogurtem Nat. , Pasta z Makreli, Lidl Bułka Grahamka. Dinner: Biedronka Gofry, Zupa Czosnkowa. Snacks/Other: Oskroba Grahamka, Sałatka z Makaronem i z Kurczakiem. more...
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Losing 1.4 kg a Week
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 Comments
16 Jan 20 by member: K1C1A
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16 Jan 20 by member: Na_ti
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Sokolica83's Weight History
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